Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Ik had nog ietwat zware benen van de zware rit van gisteren, maar de rugwind maakte dat ruimschoots goed. Ik was er dan ook van overtuigd dat ik sneller zou zijn nu, maar al in Stadskanaal hoorde ik een zorgelijk geluid alsof er iets in de aandrijving rappelde. Bij inspectie kon ik helemaal geen fout vinden in de aandrijving, dus met vraagtekens toch maar weer verder. Soms was het weg dan opeens ratelde het weer. Bij de Groeve nog maar eens gekeken toen het me daagde dat het bij het linkerwiel moest zijn. Bleek het binnenste wieldoekje eraf geflipt te zijn en het glasfiber stokje tikte soms tegen de spaken. Dit gedoe bracht me wel uit mijn ritme. Vrijwel exact hetzelfde gemiddelde als gisteren maar met liefst gemiddeld 58Watt minder inspanning. Da's het verschil in wind tegen en wind mee.
By: | twilwel |
Started in: | Stadskanaal, Groningen, NL |
Distance: | 45,5 km |
Selected: | 45,5 km |
Elevation: | + 58 / - 56 m |
Moving Time: | 01:05:12 |
Gear: | TransforMango |
Page Views: | 95 |
Departed: | 27 may 2017 16:27 |
Starts in: | Stadskanaal, Groningen, NL |
Distance: | 45,5 km |
Selected distance: | 45,5 km |
Elevation: | + 58 / - 56 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:20:50 |
Selection Duration: | 4850 |
Moving Time: | 01:05:12 |
Selection Moving Time: | 01:05:12 |
Stopped Time: | 00:15:38 |
Calories: | 828 |
Max Watts: | |
Avg Watts: | 221 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 54,8 kph |
Avg Speed: | 41,9 kph |
Pace: | 00:01:46 |
Moving Pace: | 00:01:25 |
Max Cadence: | 124 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 98 rpm |
Max HR: | 171 bpm |
Min HR: | 99 bpm |
Avg HR: | 147 bpm |
Heartrate zones: | |
Zone 1: | 3 minutos |
Zone 2: | 16 minutos |
Zone 3: | 36 minutos |
Zone 4: | 7 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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