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27 feb 2024 10:12

Apparently I'm not rude in an entertaining way.

Sun soon gave way to clouds and wind ahead of storms today. Turned around. Will look for recovery at home. 🥱 Meh. Beat the rain. 🫤
Whoop: 15.2 🟨41% Recovery
Headwind: 53% @ 12.2-13.8mph
Longest Headwind: 25m 3s
Air Speed: 14.8mph
Temp: 59.8-61.3°F
Precip: 0% @ 0 Inch/hr

Sun soon gave way to clouds and wind ahead of storms today. Turned around. Will look for recovery at home. 🥱 Meh. Beat the rain. 🫤 Whoop: 15.2 🟨41% Recovery Headwind: 53% @ 12.2-13.8mph Longest Headwind: 25m 3s Air Speed: 14.8mph Temp: 59.8-61.3°F Precip: 0% @ 0 Inch/hr
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By: 🇺🇸 Barry Sherry 🍪
Started in: Reston, VA, US
Distance: 14,9 mi
Selected: 14,9 mi
Elevation: + 502 / - 477 piedi
Moving Time: 01:01:04
Gear: 2024 Trek Emonda
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Page Views: 18
Departed: 27 feb 2024 10:12
Starts in: Reston, VA, US
Distance: 14,9 mi
Selected distance: 14,9 mi
Elevation: + 502 / - 477 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:04:40
Selection Duration: 3880
Moving Time: 01:01:04
Selection Moving Time: 01:01:04
Stopped Time: 00:03:36
Calories: 902
Max Watts:
Avg Watts: 246
WR Power
Work
Max Speed: 27,0 mph
Avg Speed: 14,6 mph
Pace: 00:04:20
Moving Pace: 00:04:06
Max HR: 184 bpm
Min HR: 110 bpm
Avg HR: 136 bpm
Heartrate zones:
Zone 1: 18 minuti
Zone 2: 21 minuti
Zone 3: 11 minuti
Zone 4: 4 minuti
Zone 5: 2 minuti

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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