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2 jun 2017 1:58

Eastern Sierra Double 6/02/17

Bob Esch, Ron Fields, Jed Staley and I rode this double as a staff ride with Robin providing excellent support from Lee Vining until the finish. Jed struggled while Bob and Ron had a great day on the bikes. I ended up riding with Jed from the top of Sage Hen Summit to the finish. Bob and Ron came in about 45 minutes ahead of us.

Bob Esch, Ron Fields, Jed Staley and I rode this double as a staff ride with Robin providing excellent support from Lee Vining until the finish. Jed struggled while Bob and Ron had a great day on the bikes. I ended up riding with Jed from the top of Sage Hen Summit to the finish. Bob and Ron came in about 45 minutes ahead of us.

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By: Jimandrobinpettett@msn.com
Distance: 188,7 mi
Selected: 188,7 mi
Elevation: + 9659 / - 9593 pie
Moving Time: 15:32:05
Gear: 2013 Trek Domane
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Page Views: 104
Departed: 2 jun 2017 1:58
Distance: 188,7 mi
Selected distance: 188,7 mi
Elevation: + 9659 / - 9593 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 18:26:20
Selection Duration: 66380
Moving Time: 15:32:05
Selection Moving Time: 15:32:05
Stopped Time: 02:54:15
Calories: 10316
Max Watts:
Avg Watts: 178
WR Power
Work
Max Speed: 42,5 mph
Avg Speed: 12,1 mph
Pace: 00:05:51
Moving Pace: 00:04:56
Max Cadence: 198 rpm
Min Cadence: 19 rpm
Avg Cadence: 59 rpm
Max HR: 154 bpm
Min HR: 85 bpm
Avg HR: 108 bpm
Heartrate zones:
Zone 1: 5 minutos
Zone 2: 5 horas 31 minutos
Zone 3: 7 horas 6 minutos
Zone 4: 2 horas 25 minutos
Zone 5: 9 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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