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28 feb 2024 11:12

2024 02 29 新墟>山頂村>碧桂園森林湖>惠陽

惠陽 - 山頂村越野

惠陽越野行程第二天，天氣比昨天差一些，除了陰冷，偶而還有毛毛些雨。

基本路線與上一次接近，但是天氣不好，放棄找尋新路線，因此完成時間比上次早了接近兩個鐘。另外是午飯後的路線，我們上次是踩葉挺將軍綠道，今天全程踩 S357 回汽車站，不用爬長坡，時間節省很多。

單車：Santa Cruz CC Nomad V4
路線：新墟鎮、山頂村、碧桂園森林湖、葉挺大道、惠陽汽車站

山頂村越野第一段 https://www.youtube.com/watch?v=jb2fuH-B1hY
山頂村越野第二段 https://www.youtube.com/watch?v=RPe4Wl3Oj_g
山頂村越野第三段 https://www.youtube.com/watch?v=z2v--EjHvo4

惠陽 - 山頂村越野 惠陽越野行程第二天，天氣比昨天差一些，除了陰冷，偶而還有毛毛些雨。 基本路線與上一次接近，但是天氣不好，放棄找尋新路線，因此完成時間比上次早了接近兩個鐘。另外是午飯後的路線，我們上次是踩葉挺將軍綠道，今天全程踩 S357 回汽車站，不用爬長坡，時間節省很多。 單車：Santa Cruz CC Nomad V4 路線：新墟鎮、山頂村、碧桂園森林湖、葉挺大道、惠陽汽車站 山頂村越野第一段 https://www.youtube.com/watch?v=jb2fuH-B1hY 山頂村越野第二段 https://www.youtube.com/watch?v=RPe4Wl3Oj_g 山頂村越野第三段 https://www.youtube.com/watch?v=z2v--EjHvo4
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By: Evergreen
Started in: 惠州市, 广东, CN
Distance: 25,9 km
Selected: 25,9 km
Elevation: + 472 / - 436 m
Moving Time: 02:02:59
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Page Views: 7
Departed: 28 feb 2024 11:12
Starts in: 惠州市, 广东, CN
Distance: 25,9 km
Selected distance: 25,9 km
Elevation: + 472 / - 436 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:44:06
Selection Duration: 17046
Moving Time: 02:02:59
Selection Moving Time: 02:02:59
Stopped Time: 02:41:07
Calories: 1361
Max Watts:
Avg Watts: 185
WR Power
Work
Max Speed: 41,7 kph
Avg Speed: 12,7 kph
Pace: 00:10:57
Moving Pace: 00:04:44
Max HR: 163 bpm
Min HR: 93 bpm
Avg HR: 122 bpm
Heartrate zones:
Zone 1: 7 minuti
Zone 2: 1 minuto
Zone 3: 1 minuto
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

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