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2017/06/15 12:18

Hawk Hill Ten Whale Lunch Ride

It was so nice out, we decided to fight the crowds and head up to Hawk Hill. Probably wouldn't have made it without Simon's bell.

When we got up there we were rewarded with WHALES!!! They were swimming just outside of the bridge.

On the way back we were held up by CHP escorting runners across the bridge. That was something you don't see every day.

It was so nice out, we decided to fight the crowds and head up to Hawk Hill. Probably wouldn't have made it without Simon's bell. When we got up there we were rewarded with WHALES!!! They were swimming just outside of the bridge. On the way back we were held up by CHP escorting runners across the bridge. That was something you don't see every day.
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By: chaos888
Started in: SF, CA, US
Distance: 12,9 mi
Selected: 12,9 mi
Elevation: + 1013 / - 989 ft
Moving Time: 01:02:41
Gear: 2013 Specialized Tarmac Pro
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Page Views: 11
Departed: 2017/06/15 12:18
Starts in: SF, CA, US
Distance: 12,9 mi
Selected distance: 12,9 mi
Elevation: + 1013 / - 989 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:11:48
Selection Duration: 4308
Moving Time: 01:02:41
Selection Moving Time: 01:02:41
Stopped Time: 00:09:07
Calories: 409
Max Watts:
Avg Watts: 114 ( with 0s)
WR Power
Work
Max Speed: 40,4 mph
Avg Speed: 12,3 mph
Pace: 00:05:34
Moving Pace: 00:04:52
Max Cadence: 136 rpm
Min Cadence: 12 rpm
Avg Cadence: 82 rpm
Max HR: 170 bpm
Min HR: 89 bpm
Avg HR: 127 bpm
Heartrate zones:
Zone 1: 19分
Zone 2: 6分
Zone 3: 7分
Zone 4: 2分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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