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10 mrt 2024 12:43

Geneva-Sugar Grove-Oswego Mixed Road & Trail Ride 3-10-24

N'Emonda. Sunny and bright, cool - near 40 at the start, got up to 45. stout NW winds @ 13-17 mph. I stayed plenty warm even with the wind chill, Lots of other riders and hikers out today.

Rode from the house on or around the FRT, Gilman trail out to Prestbury, back to Aurora down to Boulder Hill then straightaway home, dropping the planned 5 miles to Oswego. My legs were pretty tired after yesterday's long trail ride, so I wasn't feeling the best and my average speed reflected that. Plenty of climbing in and out of the river valley.

N'Emonda. Sunny and bright, cool - near 40 at the start, got up to 45. stout NW winds @ 13-17 mph. I stayed plenty warm even with the wind chill, Lots of other riders and hikers out today. Rode from the house on or around the FRT, Gilman trail out to Prestbury, back to Aurora down to Boulder Hill then straightaway home, dropping the planned 5 miles to Oswego. My legs were pretty tired after yesterday's long trail ride, so I wasn't feeling the best and my average speed reflected that. Plenty of climbing in and out of the river valley.
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By: Dave Mather
Started in: Geneva, IL, US
Distance: 45,1 mi.
Selected: 45,1 mi.
Elevation: + 1204 / - 1205 ft
Moving Time: 03:13:43
Gear: Trek N'Emonda
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Page Views: 21
Departed: 10 mrt 2024 12:43
Starts in: Geneva, IL, US
Distance: 45,1 mi.
Selected distance: 45,1 mi.
Elevation: + 1204 / - 1205 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:41:08
Selection Duration: 13268
Moving Time: 03:13:43
Selection Moving Time: 03:13:43
Stopped Time: 00:27:25
Calories: 2567
Max Watts:
Avg Watts: 221
WR Power
Work
Max Speed: 25,5 mph
Avg Speed: 14,0 mph
Pace: 00:04:54
Moving Pace: 00:04:17

Time spent at or above each speed
Average grade at each speed

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