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24 giu 2017 07:34

National 400 Audax

Starting from Upton Magna near Shrewsbury, south through Ironbridge and then to Ludlow and Leominster . Along the Golden valley to Hay on Wye and up the Wye valley to Buith Wells. Best part was through the Elan valley and the mountain road to Aberystwyth. Rode through the night back to LLanidloes and Newtown. Back into England to the finish at Upton Magna.

Starting from Upton Magna near Shrewsbury, south through Ironbridge and then to Ludlow and Leominster . Along the Golden valley to Hay on Wye and up the Wye valley to Buith Wells. Best part was through the Elan valley and the mountain road to Aberystwyth. Rode through the night back to LLanidloes and Newtown. Back into England to the finish at Upton Magna.
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By: Stephen Rogers
Started in: Upton Magna, England, GB
Distance: 402,0 km
Selected: 402,0 km
Elevation: + 4810 / - 4762 m
Moving Time: 17:20:59
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Page Views: 64
Departed: 24 giu 2017 07:34
Starts in: Upton Magna, England, GB
Distance: 402,0 km
Selected distance: 402,0 km
Elevation: + 4810 / - 4762 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 21:49:04
Selection Duration: 78544
Moving Time: 17:20:59
Selection Moving Time: 17:20:59
Stopped Time: 04:28:05
Max Speed: 59,4 kph
Avg Speed: 23,2 kph
Pace: 00:03:15
Moving Pace: 00:02:35

Time spent at or above each speed
Average grade at each speed

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