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Santa Cruz Running

By (unnamed)
October 26, 2020, 12:52 pm
4,510ft
40ft
5.2%
0:10hrs
35ft
-5.6%
Santa Cruz, CAPublic (2 views)Departed Oct 26, 2020

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Metrics

  • Distance
    4,510 ft
  • Elevation
    + 39 ft / -33 ft
  • Max Grade
    5.2%
  • Avg Grade
    -0.1%
  • Total Duration
    00:12:46
  • Moving Time
    00:10:32
  • Stopped Time
    00:02:14
  • Max Speed
    8.5 mph
  • Avg Speed
    4.9 mph
  • VAM
    174 Vm/h
  • Ascent Time
    00:04:03
  • Descent Time
    00:03:31
  • Pace
    00:14:56
  • Moving Pace
    00:12:19
  • Max Heart Rate
    162 bpm
  • Min Heart Rate
    94 bpm
  • Avg Heart Rate
    141 bpm
  • Max Cadence
    81 rpm
  • Min Cadence
    16 rpm
  • Avg Cadence
    70 rpm

Laps

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    4,510 feet · +40 ft / -35 ft
    Drag on graph to zoom/select
    drag to zoom inele
    (ft)    140120100806040200
    drag to zoom indistance in miles (switch to time)0.80.70.60.50.40.30.20.1grade
    (%)    1086420-2-4-6-8-10
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