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Santa Cruz Running
By
(unnamed)
October 26, 2020, 12:52 pm
4,510
ft
40
ft
5.2
%
0:10
hrs
35
ft
-5.6
%
Santa Cruz, CA
Public (2 views)
Departed Oct 26, 2020
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Metrics
Distance
4,510 ft
Elevation
+ 39 ft / -33 ft
Max Grade
5.2%
Avg Grade
-0.1%
Total Duration
00:12:46
Moving Time
00:10:32
Stopped Time
00:02:14
Max Speed
8.5 mph
Avg Speed
4.9 mph
VAM
174 Vm/h
Ascent Time
00:04:03
Descent Time
00:03:31
Pace
00:14:56
Moving Pace
00:12:19
Max Heart Rate
162 bpm
Min Heart Rate
94 bpm
Avg Heart Rate
141 bpm
Max Cadence
81 rpm
Min Cadence
16 rpm
Avg Cadence
70 rpm
Laps
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Comments
4,510 feet · +40 ft / -35 ft
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ele
(ft)
140
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distance in miles (
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0.8
0.7
0.6
0.5
0.4
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0.1
grade
(%)
10
8
6
4
2
0
-2
-4
-6
-8
-10
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