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Indoor Cycling

By mikehagquist
March 25, 2024, 5:26 pm
13mi
0ft
0.0%
0:48hrs
0ft
0.0%
Public (1 views)Departed Mar 25, 2024

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Metrics

  • Distance
    13 mi
  • Elevation
    + 0 ft / -0 ft
  • Max Grade
    0.0%
  • Avg Grade
    0.0%
  • Total Duration
    00:48:11
  • Moving Time
    00:48:11
  • Stopped Time
    00:00:00
  • Max Speed
    20.3 mph
  • Avg Speed
    16.2 mph
  • VAM
    -- Vm/h
  • Ascent Time
    00:00:00
  • Descent Time
    00:00:00
  • Pace
    00:03:42
  • Moving Pace
    00:03:42
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    82 bpm
  • Avg Heart Rate
    146 bpm
  • Calories
    391
  • Max Watts
    423 watts
  • Avg Watts
    141 watts
  • WR Power
    137 watts
  • Work
    394 kJ
  • Max Cadence
    113 rpm
  • Min Cadence
    13 rpm
  • Avg Cadence
    84 rpm
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Comments

13 miles · +0 ft / -0 ft
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