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10.08.2013, 06:20

Colorado Ride Day 7 - Walden to Fort Collins

Great day! Started out really cold (frost on my son's windshield when I left!). Rolling hills for 15 - 20 miles followed by a moderate (by Colorado standards) climb up Cameron Pass (elevation 10,200+). Then mostly downhill for probably 60 miles (seriously!) into Fort Collins. So happy to see Judy Gladson and Diana Martin-Gruenler (and Summer) at the finish! Celebrated with Dan, Leslie and Emily in Golden in the evening. Great end to a great week!

Great day! Started out really cold (frost on my son's windshield when I left!). Rolling hills for 15 - 20 miles followed by a moderate (by Colorado standards) climb up Cameron Pass (elevation 10,200+). Then mostly downhill for probably 60 miles (seriously!) into Fort Collins. So happy to see Judy Gladson and Diana Martin-Gruenler (and Summer) at the finish! Celebrated with Dan, Leslie and Emily in Golden in the evening. Great end to a great week!
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By: Jim Beliveau
Started in: Walden, CO, US
Distance: 108,0 mi
Selected: 108,0 mi
Elevation: + 3621 / - 6370 ft
Moving Time: 05:55:09
Gear: 2013 Seven Resolute SLX
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Page Views: 49
Departed: 10.08.2013, 06:20
Starts in: Walden, CO, US
Distance: 108,0 mi
Selected distance: 108,0 mi
Elevation: + 3621 / - 6370 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:30:17
Selection Duration: 23417
Moving Time: 05:55:09
Selection Moving Time: 05:55:09
Stopped Time: 00:35:08
Calories: 3814
Max Watts:
Avg Watts: 185
WR Power
Work
Max Speed: 47,6 mph
Avg Speed: 18,2 mph
Pace: 00:03:36
Moving Pace: 00:03:17
Max Cadence: 219 rpm
Min Cadence: 12 rpm
Avg Cadence: 80 rpm
Max HR: 138 bpm
Min HR: 32 bpm
Avg HR: 112 bpm
Heartrate zones:
Zone 1: %count} Studen 13 Minuten
Zone 2: Eine Stunde 39 Minuten
Zone 3: 20 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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