Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Went on an early attack to help get Rob off the front. Attacked again with 4 Laps to go to help setup Rob. He wasn't able to stay away, but he still managed 3rd. I was able to recover and stay in the group. I did will, for the most part, hiding from the wind and stayed in the race until the last lap when I got popped on the final little hill. Nice first race back after time off the bike and from racing. Very happy with how I rode.
By: | Travis Caldwell |
Started in: | Jefferson, CO, US |
Distance: | 29,5 mi |
Selected: | 29,5 mi |
Elevation: | + 710 / - 714 piedi |
Moving Time: | 01:19:08 |
Gear: | 2011 DeSalvo Custom Cycles Steel |
Page Views: | 23 |
Departed: | 10 ago 2013 15:09 |
Starts in: | Jefferson, CO, US |
Distance: | 29,5 mi |
Selected distance: | 29,5 mi |
Elevation: | + 710 / - 714 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:27:51 |
Selection Duration: | 5271 |
Moving Time: | 01:19:08 |
Selection Moving Time: | 01:19:08 |
Stopped Time: | 00:08:43 |
Calories: | 831 |
Max Watts: | |
Avg Watts: | 183 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 37,3 mph |
Avg Speed: | 22,4 mph |
Pace: | 00:02:58 |
Moving Pace: | 00:02:40 |
Max Cadence: | 132 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 90 rpm |
Max HR: | 187 bpm |
Min HR: | 82 bpm |
Avg HR: | 157 bpm |
Heartrate zones: | |
Zone 1: | 7 minuti |
Zone 2: | 5 minuti |
Zone 3: | 18 minuti |
Zone 4: | 37 minuti |
Zone 5: | 1 minuto |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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