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Apr 6, 2024, 2:26 am

逆瀬川、甲山、仁川、武庫川、神崎川

逆瀬川から北山貯水池。帰路は向かい風に脚終わる。
https://babadanna.blog.jp/archives/4688448.html
くずは～男山指月～御幸橋～納所～千本通赤池～京川橋/久我橋～久我～樋爪口～馬場～東神足～友岡～調子八角～大山崎町役場～阪急大山崎/JR山崎～JR島本～梶原～関大高槻ミューズ～芥川～土室南～太田橋～中河原道標～郡山宿～モノレール豊川～小野原東公園～箕面墓地公園～西宿２～萱野～萱野３～箕面市役所～秦野小～池田職安前～呉服橋～小花藤ノ木～川西小～加茂交番～（長尾通り）～小浜宿～宝塚新大橋～宝塚消防～阪急逆瀬川～逆瀬台～西宮CC～甲寿橋～鷲林寺町～北山貯水池～神呪寺～（五ヶ池ピクニックロード）～仁川～阪急仁川～仁川口橋～（武庫川CR）～山手大橋～南武ポンプ場～JR立花～JR尼崎～神崎橋～大豊橋～（神崎川/なにわ自転車道）～一津屋取水場～神崎川緑地～鳥飼大橋～（淀川右岸）～枚方大橋～関西医大枚方～（淀川CR）～樋之上～くずは

逆瀬川から北山貯水池。帰路は向かい風に脚終わる。 https://babadanna.blog.jp/archives/4688448.html くずは～男山指月～御幸橋～納所～千本通赤池～京川橋/久我橋～久我～樋爪口～馬場～東神足～友岡～調子八角～大山崎町役場～阪急大山崎/JR山崎～JR島本～梶原～関大高槻ミューズ～芥川～土室南～太田橋～中河原道標～郡山宿～モノレール豊川～小野原東公園～箕面墓地公園～西宿２～萱野～萱野３～箕面市役所～秦野小～池田職安前～呉服橋～小花藤ノ木～川西小～加茂交番～（長尾通り）～小浜宿～宝塚新大橋～宝塚消防～阪急逆瀬川～逆瀬台～西宮CC～甲寿橋～鷲林寺町～北山貯水池～神呪寺～（五ヶ池ピクニックロード）～仁川～阪急仁川～仁川口橋～（武庫川CR）～山手大橋～南武ポンプ場～JR立花～JR尼崎～神崎橋～大豊橋～（神崎川/なにわ自転車道）～一津屋取水場～神崎川緑地～鳥飼大橋～（淀川右岸）～枚方大橋～関西医大枚方～（淀川CR）～樋之上～くずは
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By: babadanna
Started in: 枚方市, 大阪, JP
Distance: 117.0 km
Selected: 117.0 km
Elevation: + 765 / - 776 m
Moving Time: 05:02:14
Gear: COLNAGO CX-ZERO Alu/105(11s)
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Page Views: 19
Departed: Apr 6, 2024, 2:26 am
Starts in: 枚方市, 大阪, JP
Distance: 117.0 km
Selected distance: 117.0 km
Elevation: + 765 / - 776 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:52:52
Selection Duration: 21172
Moving Time: 05:02:14
Selection Moving Time: 05:02:14
Stopped Time: 00:50:38
Max Speed: 53.3 kph
Avg Speed: 23.2 kph
Pace: 00:03:00
Moving Pace: 00:02:35
Max Cadence: 110 rpm
Min Cadence: 10 rpm
Avg Cadence: 63 rpm
Max HR: 167 bpm
Min HR: 84 bpm
Avg HR: 133 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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