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Mar 23, 2024, 2:30 am

西国街道、箕面萱野新駅、豊中、天竺川、神崎川、淀川

雨ライド。むしろ向かい風の方が辛い。
https://babadanna.blog.jp/archives/4585325.html
くずは～男山指月～御幸橋～納所～千本通赤池～京川橋/久我橋～久我～樋爪口～馬場～JR長岡京～東神足～友岡～調子八角～大山崎町役場～阪急大山崎/JR山崎～JR島本～梶原～関大高槻ミューズ～芥川～土室南～太田橋～中河原道標～郡山宿～モノレール豊川～小野原東公園～箕面墓地公園～西宿２～箕面萱野新駅/みのおキューズモール～萱野～萱野４～萱野三平旧居～萱野３～牧落～少路～梅花学園～長興寺南２～西願寺橋～（天竺川）～道田橋～三国橋～（神崎川/なにわ自転車道）～一津屋取水場～鳥飼大橋～淀川新橋～枚方大橋～関西医大枚方～（北河内サイクルライン）～牧野～上島町～船橋本町～くずは

雨ライド。むしろ向かい風の方が辛い。 https://babadanna.blog.jp/archives/4585325.html くずは～男山指月～御幸橋～納所～千本通赤池～京川橋/久我橋～久我～樋爪口～馬場～JR長岡京～東神足～友岡～調子八角～大山崎町役場～阪急大山崎/JR山崎～JR島本～梶原～関大高槻ミューズ～芥川～土室南～太田橋～中河原道標～郡山宿～モノレール豊川～小野原東公園～箕面墓地公園～西宿２～箕面萱野新駅/みのおキューズモール～萱野～萱野４～萱野三平旧居～萱野３～牧落～少路～梅花学園～長興寺南２～西願寺橋～（天竺川）～道田橋～三国橋～（神崎川/なにわ自転車道）～一津屋取水場～鳥飼大橋～淀川新橋～枚方大橋～関西医大枚方～（北河内サイクルライン）～牧野～上島町～船橋本町～くずは
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By: babadanna
Started in: 枚方市, 大阪, JP
Distance: 85.0 km
Selected: 85.0 km
Elevation: + 431 / - 419 m
Moving Time: 03:53:51
Gear: COLNAGO CX-ZERO Alu/105(11s)
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Page Views: 20
Departed: Mar 23, 2024, 2:30 am
Starts in: 枚方市, 大阪, JP
Distance: 85.0 km
Selected distance: 85.0 km
Elevation: + 431 / - 419 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:50:52
Selection Duration: 17452
Moving Time: 03:53:51
Selection Moving Time: 03:53:51
Stopped Time: 00:57:01
Max Speed: 46.4 kph
Avg Speed: 21.8 kph
Pace: 00:03:25
Moving Pace: 00:02:45
Max Cadence: 109 rpm
Min Cadence: 10 rpm
Avg Cadence: 65 rpm
Max HR: 155 bpm
Min HR: 86 bpm
Avg HR: 134 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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