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IV Izerska Wielka Wyrypa - TR75km
Czas: 7h17m
Dystans: 96,03km
Miejsce 1/30
No i znów się "wyrypałem" ale super było:)
Najgorsza jak dotychczas nawigacja w mym wydaniu:(
Kilka błędów i około 15km po górach więcej :(
Ponadto punkty mówiąc delikatnie "trochę pochowane" dzięki czemu przy kilku trochę się nachodziłem :)
Na dodatek:
- wyrwany blok z buta i 20min na ponowne zamontowanie
- 6km przed metą rozpieła się spinka od łańcucha (jakoś ją znalazłem)
- wysoka temperatura, (5l picia)
By: | kwesoly |
Started in: | Lwówek Śląski, województwo dolnośląskie, PL |
Distance: | 96,0 km |
Selected: | 96,0 km |
Elevation: | + 1566 / - 1564 m |
Moving Time: | 05:17:32 |
Page Views: | 117 |
Departed: | 17 ago 2013 09:00 |
Starts in: | Lwówek Śląski, województwo dolnośląskie, PL |
Distance: | 96,0 km |
Selected distance: | 96,0 km |
Elevation: | + 1566 / - 1564 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:17:02 |
Selection Duration: | 26222 |
Moving Time: | 05:17:32 |
Selection Moving Time: | 05:17:32 |
Stopped Time: | 01:59:30 |
Calories: | 4625 |
Max Watts: | |
Avg Watts: | 249 |
WR Power | |
Work | |
Max Speed: | 64,3 kph |
Avg Speed: | 18,1 kph |
Pace: | 00:04:33 |
Moving Pace: | 00:03:18 |
Max HR: | 185 bpm |
Min HR: | 0 bpm |
Avg HR: | 145 bpm |
Heartrate zones: | |
Zone 1: | 49 minuti |
Zone 2: | 1 ora 43 minuti |
Zone 3: | 1 ora 44 minuti |
Zone 4: | 23 minuti |
Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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