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2017/08/12 14:14

TTDrenthe500 only

Clipped off the ride to the start and saved as a separate ride.
The reason that not all the ride is on the exact same route is because there is a long route of 53 km and a short route of 43km that we took in round 5 and 6 to make it come out at 500km. Because of problems with my lights, I cut my 7th round short with the shorter route. I could not see good enough with only dimmed lighting and got next to the pavement. The organisation suggested that I take the short route and sleep until dawn. That seemed a good idea and so I did.

Clipped off the ride to the start and saved as a separate ride. The reason that not all the ride is on the exact same route is because there is a long route of 53 km and a short route of 43km that we took in round 5 and 6 to make it come out at 500km. Because of problems with my lights, I cut my 7th round short with the shorter route. I could not see good enough with only dimmed lighting and got next to the pavement. The organisation suggested that I take the short route and sleep until dawn. That seemed a good idea and so I did.
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By: twilwel
Started in: Borger-Odoorn, Drenthe, NL
Distance: 492,9 km
Selected: 492,9 km
Elevation: + 747 / - 762 m
Moving Time: 14:03:57
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Page Views: 299
Departed: 2017/08/12 14:14
Starts in: Borger-Odoorn, Drenthe, NL
Distance: 492,9 km
Selected distance: 492,9 km
Elevation: + 747 / - 762 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 18:14:12
Selection Duration: 65652
Moving Time: 14:03:57
Selection Moving Time: 14:03:57
Stopped Time: 04:10:15
Calories: 7084
Max Watts:
Avg Watts: 146 ( with 0s)
WR Power
Work
Max Speed: 50,4 kph
Avg Speed: 35,0 kph
Pace: 00:02:13
Moving Pace: 00:01:42
Max Cadence: 115 rpm
Min Cadence: 18 rpm
Avg Cadence: 91 rpm
Max HR: 163 bpm
Min HR: 99 bpm
Avg HR: 141 bpm
Heartrate zones:
Zone 1: 3 時間 6分
Zone 2: 5 時間 2分
Zone 3: 5 時間 22分
Zone 4: 1分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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