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Basso Monferrato
18/08/2017
• Distanza 111.9 km
• Tempo 4:02:29
• Dislivello 861 metri
Una sola salita e nemmeno tanto lunga, è quella del Santuario di Crea, ne cuore del Basso Monferrato. Giro poco in questi luoghi e per questo non li conosco bene ma mi piacciono le stradine che solcano le basse colline di questa zona coltivata a vite. Tanta pianura e poca salita, oggi e questo giustifica la media discreta ma non buona. Temperatura in crescendo, speriamo che presto piova ed il caldo svanisca. Poi si potrà pensare ad allungare i giri. SEMPREINSELLA
By: | Un Randagio in bici |
Started in: | Casal Cermelli, PIE, IT |
Distance: | 111,9 km |
Selected: | 111,9 km |
Elevation: | + 975 / - 973 m |
Moving Time: | 04:01:47 |
Gear: | Steel Heart |
Page Views: | 23 |
Departed: | 2017/08/18 7:06 |
Starts in: | Casal Cermelli, PIE, IT |
Distance: | 111,9 km |
Selected distance: | 111,9 km |
Elevation: | + 975 / - 973 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:25:48 |
Selection Duration: | 15948 |
Moving Time: | 04:01:47 |
Selection Moving Time: | 04:01:47 |
Stopped Time: | 00:24:01 |
Calories: | 3144 |
Max Watts: | |
Avg Watts: | 205 |
WR Power | |
Work | |
Max Speed: | 61,8 kph |
Avg Speed: | 27,8 kph |
Pace: | 00:02:22 |
Moving Pace: | 00:02:09 |
Max Cadence: | 117 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 68 rpm |
Max HR: | 152 bpm |
Min HR: | 81 bpm |
Avg HR: | 126 bpm |
Heartrate zones: | |
Zone 1: | 18分 |
Zone 2: | 57分 |
Zone 3: | 1 時間 23分 |
Zone 4: | 48分 |
Zone 5: | 20分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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