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Had an awesome run and with the extra hour I got a long run in before calling Dad! The plan was to run 9 miles by adding a little to last week’s 8 miler, so I threw in Heritage-Hill loop and was going to run further down County to get 9. Then as I was near the end of Macomber I looked at my watch and realized I was already close to 9! And it dawned on me that I didn’t turn onto Macomber last week!! Ooops!!! I could have stopped at 9 and walked home, but wanted time to get ready to call Dad. That’s my story and I’m sticking with it 😂
My other comment is about Garmin data. I thought I worked harder this week than last week’s 8 miler, but Garmin had me at 0 minutes in zone 5 and called this run “productive”. Interesting 🧐 because I thought 💭 I would be scolded by Garmin for working too hard. But nope I only have to contend with the wrath of Margaret for increasing my long run by 2 miles 🥊 👩🏻😂
| By: | Bill Starz |
| Started in: | Berkley, MA, US |
| Distance: | 10,0 mi |
| Selected: | 10,0 mi |
| Elevation: | + 373 / - 401 ft |
| Moving Time: | 01:31:04 |
| Page Views: | 5 |
| Departed: | 06.11.2022, 05:33 |
| Starts in: | Berkley, MA, US |
| Distance: | 10,0 mi |
| Selected distance: | 10,0 mi |
| Elevation: | + 373 / - 401 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:31:05 |
| Selection Duration: | 5465 |
| Moving Time: | 01:31:04 |
| Selection Moving Time: | 01:31:04 |
| Stopped Time: | 00:00:01 |
| Max Speed: | 7,3 mph |
| Avg Speed: | 6,6 mph |
| Pace: | 00:09:06 |
| Moving Pace: | 00:09:06 |
| Max Cadence: | 87 rpm |
| Min Cadence: | 78 rpm |
| Avg Cadence: | 81 rpm |
| Max HR: | 151 bpm |
| Min HR: | 96 bpm |
| Avg HR: | 138 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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