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Nice way to start the year. I honestly thought I would be faster with the interval workouts I have done. This was ârace effortâ but couldnât seem to go much faster than workout pace. Kept telling myself I would pick up the pace in the second half, then the last 5k, but didnât really have much more to give. Could be the Covid booster (Thursday), the interval workout Wednesday was too much too recently, or maybe a little too much rum in last nightâs egg nog đč đ. Or maybe a combination of all :) Either way I got the year off to a great start!! And best of all I was able to go hard for an hour and a half with no injurious effects!! Bring on 2022! Got an Ironman on the schedule for July!
One last note, Garmin has had me at âUnproductiveâ since last weekendâs 18 mile run. Could it be that my wristwatch knows what itâs talking about??? đ
| By: | Bill Starz |
| Distance: | 0.0 mi |
| Selected: | 0.0 mi |
| Moving Time: | 00:00:00 |
| Page Views: | 2 |
| Departed: | Jan 1, 2022, 9:05 am |
| Distance: | 0.0 mi |
| Selected distance: | 0.0 mi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:29:30 |
| Selection Duration: | 5370 |
| Moving Time: | 00:00:00 |
| Selection Moving Time: | 00:00:00 |
| Stopped Time: | 01:29:30 |
| Max Cadence: | 32 rpm |
| Min Cadence: | 17 rpm |
| Avg Cadence: | 19 rpm |
| Max HR: | 99 bpm |
| Min HR: | 49 bpm |
| Avg HR: | 61 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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