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Had to wait to start the ride due to heavy rains. Daunell and I rode to my childhood home to check it out. Then we rode around Trout Lake. My childhood memories didn't recall the number of hills are how steep they are. Daunell has not up to such hills, especially since her knee has been hurting her.
Going down one hill that was -13% gradient, I saw pot holes across the road and was motioning to Daunell to be careful. I was too focused on motioning to her and ended up doing a face plant on the road since my front wheel washed out on the slick pavement.
I had to stop and do surgery on the handle bars to recover. Then the rain really started coming down hard. We rode up about the next mile at 4% to 10% gradients. There was a long stretch of about 9%. Then we topped the hill and went down a little and then had to climb a hill of 15%. Aside from worrying about Daunell and the hills and the wipe out, I enjoyed the ride - even though there was rain.
By: | Kevin Butt |
Started in: | King County, WA, US |
Distance: | 4,8 mi |
Selected: | 4,8 mi |
Elevation: | + 322 / - 311 ft |
Moving Time: | 00:34:30 |
Gear: | Kevin's Tour Easy |
Page Views: | 12 |
Departed: | 29.08.2013, 11:32 |
Starts in: | King County, WA, US |
Distance: | 4,8 mi |
Selected distance: | 4,8 mi |
Elevation: | + 322 / - 311 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 00:54:02 |
Selection Duration: | 3242 |
Moving Time: | 00:34:30 |
Selection Moving Time: | 00:34:30 |
Stopped Time: | 00:19:32 |
Calories: | 280 |
Max Watts: | |
Avg Watts: | 136 |
WR Power | |
Work | |
Max Speed: | 30,5 mph |
Avg Speed: | 8,3 mph |
Pace: | 00:11:19 |
Moving Pace: | 00:07:14 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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