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A ride designed to track the "queen stage" of Transalp -- 190 km and 3800+ meters of climbing. Stifling heat on the lower part of the Odarumi climb, but we made it. Bent rim on my rear wheel on the descent when hit a gap in the road ... will do this again in 2011
By: | ratherbecycling |
Started in: | 世田谷区, 東京都, JP |
Distance: | 193,2 km |
Selected: | 193,2 km |
Elevation: | + 3649 / - 3238 m |
Moving Time: | 08:59:09 |
Page Views: | 940 |
Departed: | 13 giu 2009 04:09 |
Starts in: | 世田谷区, 東京都, JP |
Distance: | 193,2 km |
Selected distance: | 193,2 km |
Elevation: | + 3649 / - 3238 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 12:57:44 |
Selection Duration: | 46664 |
Moving Time: | 08:59:09 |
Selection Moving Time: | 08:59:09 |
Stopped Time: | 03:58:35 |
Calories: | 8112 |
Max Watts: | |
Avg Watts: | 259 |
WR Power | |
Work | |
Max Speed: | 70,0 kph |
Avg Speed: | 21,5 kph |
Pace: | 00:04:01 |
Moving Pace: | 00:02:47 |
Max HR: | 167 bpm |
Min HR: | 79 bpm |
Avg HR: | 130 bpm |
Heartrate zones: | |
Zone 1: | 49 minuti |
Zone 2: | 1 ora 53 minuti |
Zone 3: | 2 ore 29 minuti |
Zone 4: | 2 ore 15 minuti |
Zone 5: | 7 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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