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8 mai 2024 à 11h00

New Caney - Tavola - Valley Ranch

Dialed The Mileage Back Today. New Caney - Tavola - Valley Ranch
https://youtu.be/9Joqvak8zFc
I dialed the mileage back on today's bike ride but almost rode 40 miles. It's Wednesday which meant biking north. I chose the New Caney - Tavola - Valley Ranch route. This was the 4th time biking this route in 2024 and the longest distance at 38.55 miles. The previous bike ride was April 24th covering 37.9 miles. I rode my Lynskey Helix bike today and on the previous ride too. I'm now 17 miles short of the pace needed to reach May's goal: 183 versus 200 month to date. The week's mileage is 128.94.
https://www.texbiker.net/blog/2024/05/08/dialed-the-mileage-back-today-new-caney-tavola-valley-ranch/

Dialed The Mileage Back Today. New Caney - Tavola - Valley Ranch https://youtu.be/9Joqvak8zFc I dialed the mileage back on today's bike ride but almost rode 40 miles. It's Wednesday which meant biking north. I chose the New Caney - Tavola - Valley Ranch route. This was the 4th time biking this route in 2024 and the longest distance at 38.55 miles. The previous bike ride was April 24th covering 37.9 miles. I rode my Lynskey Helix bike today and on the previous ride too. I'm now 17 miles short of the pace needed to reach May's goal: 183 versus 200 month to date. The week's mileage is 128.94. https://www.texbiker.net/blog/2024/05/08/dialed-the-mileage-back-today-new-caney-tavola-valley-ranch/
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By: Rick Ankrum
Started in: Houston, TX, US
Distance: 38,6 mi
Selected: 38,6 mi
Elevation: + 480 / - 450 pi
Moving Time: 03:00:23
Gear: Lynskey Helix Rival eTap AXS
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Page Views: 60
Departed: 8 mai 2024 à 11h00
Starts in: Houston, TX, US
Distance: 38,6 mi
Selected distance: 38,6 mi
Elevation: + 480 / - 450 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:16:39
Selection Duration: 11799
Moving Time: 03:00:23
Selection Moving Time: 03:00:23
Stopped Time: 00:16:16
Calories: 1128
Max Watts:
Avg Watts: 109 ( with 0s)
WR Power
Work
Max Speed: 19,3 mph
Avg Speed: 12,8 mph
Pace: 00:05:06
Moving Pace: 00:04:40
Max Cadence: 98 rpm
Min Cadence: 10 rpm
Avg Cadence: 59 rpm
Max HR: 159 bpm
Min HR: 72 bpm
Avg HR: 124 bpm

Time spent at or above each speed
Average grade at each speed

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