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14.09.2017, 06:11

Hemet Double Century

Rode with the San Diego Bulls and Dwight starting at 6:15 Thursday night. We rode loop 2 first and then started loop1 about 2:30 a.m. We had 5 flats and Jed fell when his tire blew on Railroad Canyon about 30 miles from the end. He finished the ride but Robin ended up taking him to the hospital as he couldn't get his elbow to stop bleeding.

Rode with the San Diego Bulls and Dwight starting at 6:15 Thursday night. We rode loop 2 first and then started loop1 about 2:30 a.m. We had 5 flats and Jed fell when his tire blew on Railroad Canyon about 30 miles from the end. He finished the ride but Robin ended up taking him to the hospital as he couldn't get his elbow to stop bleeding.

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By: Jimandrobinpettett@msn.com
Started in: Hemet, CA, US
Distance: 203,1 mi
Selected: 203,1 mi
Elevation: + 7020 / - 7058 ft
Moving Time: 14:28:04
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Page Views: 1176
Departed: 14.09.2017, 06:11
Starts in: Hemet, CA, US
Distance: 203,1 mi
Selected distance: 203,1 mi
Elevation: + 7020 / - 7058 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 18:11:40
Selection Duration: 65500
Moving Time: 14:28:04
Selection Moving Time: 14:28:04
Stopped Time: 03:43:36
Calories: 9084
Max Watts:
Avg Watts: 168
WR Power
Work
Max Speed: 34,1 mph
Avg Speed: 14,0 mph
Pace: 00:05:22
Moving Pace: 00:04:16
Max Cadence: 228 rpm
Min Cadence: 19 rpm
Avg Cadence: 63 rpm
Max HR: 140 bpm
Min HR: 79 bpm
Avg HR: 104 bpm
Heartrate zones:
Zone 1: 42 Minuten
Zone 2: %count} Studen 24 Minuten
Zone 3: %count} Studen 5 Minuten
Zone 4: 55 Minuten
Zone 5: 3 Minuten

Time spent at or above each speed
Average grade at each speed

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