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1 oct 2017 10:01

Macomb Orchard Trail Century

Was going to do 67 miles, but met my buddy Tom on the way back. Turned around and did enough miles with him to get close to 100, so I went for the century. 11th century of the year. And now have 6,003 miles for the year.

Was going to do 67 miles, but met my buddy Tom on the way back. Turned around and did enough miles with him to get close to 100, so I went for the century. 11th century of the year. And now have 6,003 miles for the year.
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By: Don Rose
Started in: Macomb County, MI, US
Distance: 102,2 mi
Selected: 102,2 mi
Elevation: + 1391 / - 1297 pie
Moving Time: 06:04:04
Gear: Bacchetta Carbon Aero 2
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Page Views: 31
Departed: 1 oct 2017 10:01
Starts in: Macomb County, MI, US
Distance: 102,2 mi
Selected distance: 102,2 mi
Elevation: + 1391 / - 1297 pie
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:31:26
Selection Duration: 23486
Moving Time: 06:04:04
Selection Moving Time: 06:04:04
Stopped Time: 00:27:22
Calories: 2913
Max Watts:
Avg Watts: 136
WR Power
Work
Max Speed: 27,7 mph
Avg Speed: 16,8 mph
Pace: 00:03:49
Moving Pace: 00:03:33
Max Cadence: 254 rpm
Min Cadence: 10 rpm
Avg Cadence: 81 rpm
Max HR: 130 bpm
Min HR: 69 bpm
Avg HR: 98 bpm
Heartrate zones:
Zone 1: Una hora 51 minutos
Zone 2: Una hora 6 minutos
Zone 3: 3 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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