Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
4,883.3 mi on SLR - dinner last night w John Howard & Sharon. I won a bike kit, event poster, gift card to First Watch, 1 yr membership to perimeter.
-The 30th Cochise Classic, for me, was golden w shades of platinum. I finished (not official yet) in 4:36:44 minus 2 min (neutral start for 2.3 mi.) Not official yet because it was not chip timed. It was a small ride so I bet they had to cut costs. As of 24 hrs after the race they still have nothing on the website.
-I ran with the front pack & John Howard for 25 miles then on the 4th or 5th break away I realized it was too fast for me and I let the pack leave me. It took me the next 20 min to get to the top (That was my biggest work load - 197w for 20 min) I averaged just over 20 mph going up hill!
I coasted down hill alone at 45 mph then my guardian angel, Curtis, rolled by me and I hopped on behind him and we rode together from mp 38 to 83 where I cramped up and waved goodbye to Curtis. After about 5 miles of extensions while riding and very reduced speeds and power a group of three came by (4 miles from the finish line and I hopped on with them and cruised in 4-6 min. out of platinum.
By: | cheld |
Started in: | Cochise County, AZ, US |
Distance: | 93,6 mi |
Selected: | 93,6 mi |
Elevation: | + 3250 / - 3226 piedi |
Moving Time: | 04:36:40 |
Gear: | Domane SLR9 w eTap |
Page Views: | 36 |
Departed: | 7 ott 2017 07:00 |
Starts in: | Cochise County, AZ, US |
Distance: | 93,6 mi |
Selected distance: | 93,6 mi |
Elevation: | + 3250 / - 3226 piedi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:36:45 |
Selection Duration: | 16605 |
Moving Time: | 04:36:40 |
Selection Moving Time: | 04:36:40 |
Stopped Time: | 00:00:05 |
Calories: | 2463 |
Max Watts: | |
Avg Watts: | 155 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 44,8 mph |
Avg Speed: | 20,3 mph |
Pace: | 00:02:57 |
Moving Pace: | 00:02:57 |
Max Cadence: | 117 rpm |
Min Cadence: | 11 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 168 bpm |
Min HR: | 105 bpm |
Avg HR: | 146 bpm |
Heartrate zones: | |
Zone 1: | 0 minuti |
Zone 2: | 14 minuti |
Zone 3: | 36 minuti |
Zone 4: | 2 ore 10 minuti |
Zone 5: | 1 ora 29 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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