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15.10.2017, 08:07

Benedict's Trail Ride 10-15-17

Seven with Slicks. Cloudy, cool and very windy. Rode mostly on the Fox River Trail North with some neighborhood roads and trails mixed in. Temps were on the edge of cold but still comfortable and it turned out to be a great ride, dressed perfectly even though the temps dropped throughout the ride. Breakfast at Benedict's, a Fall tradition. Just Tony, Kevin and me.

Seven with Slicks. Cloudy, cool and very windy. Rode mostly on the Fox River Trail North with some neighborhood roads and trails mixed in. Temps were on the edge of cold but still comfortable and it turned out to be a great ride, dressed perfectly even though the temps dropped throughout the ride. Breakfast at Benedict's, a Fall tradition. Just Tony, Kevin and me.
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By: Dave Mather
Started in: Geneva, IL, US
Distance: 45,5 mi
Selected: 45,5 mi
Elevation: + 1367 / - 1515 ft
Moving Time: 03:17:12
Gear: Seven Evergreen SL
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Page Views: 117
Departed: 15.10.2017, 08:07
Starts in: Geneva, IL, US
Distance: 45,5 mi
Selected distance: 45,5 mi
Elevation: + 1367 / - 1515 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:10:52
Selection Duration: 15052
Moving Time: 03:17:12
Selection Moving Time: 03:17:12
Stopped Time: 00:53:40
Calories: 2652
Max Watts:
Avg Watts: 224
WR Power
Work
Max Speed: 31,3 mph
Avg Speed: 13,8 mph
Pace: 00:05:30
Moving Pace: 00:04:19

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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