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Was curious to ride around this oil boomtown that has some interesting terrain. Mostly hilly the north side was relatively longer up and downs but we got to the southern areas of this route the hills became steeper and more frequent.
On the ride the winds changed from east to south, then back to north and temps were in the upper 70's Hottest ride so far this year. Jerome & Frank were in company. Ate afterwards at Joseph's.
By: | Andy Dyke |
Started in: | Drumright, OK, US |
Distance: | 43,3 mi |
Selected: | 43,3 mi |
Elevation: | + 3113 / - 3123 pie |
Moving Time: | 03:53:09 |
Gear: | 2008 Giant Anthem |
Page Views: | 73 |
Departed: | 12 mar 2011 9:20 |
Starts in: | Drumright, OK, US |
Distance: | 43,3 mi |
Selected distance: | 43,3 mi |
Elevation: | + 3113 / - 3123 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:34:11 |
Selection Duration: | 16451 |
Moving Time: | 03:53:09 |
Selection Moving Time: | 03:53:09 |
Stopped Time: | 00:41:02 |
Calories: | 3262 |
Max Watts: | |
Avg Watts: | 240 |
WR Power | |
Work | |
Max Speed: | 35,3 mph |
Avg Speed: | 11,2 mph |
Pace: | 00:06:19 |
Moving Pace: | 00:05:22 |
Max HR: | 173 bpm |
Min HR: | 84 bpm |
Avg HR: | 135 bpm |
Heartrate zones: | |
Zone 1: | Una hora 2 minutos |
Zone 2: | Una hora 2 minutos |
Zone 3: | 45 minutos |
Zone 4: | 10 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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