It's warmer today than the past few days. In the upper 70's, winds from the South. I was debating on going to WS or Alpine forest. I chose the Alpine forest. I felt average to start. I was doing easy tempo to the end of OTR. I decided to climb Highline first and then up to the Alpine forest. I did a modest tempo to the summit of Highline. Came back, went up the Banducci wall doing faster tempo. Then the Alpine Forest climb. I felt lively and reached the speed bump land marks in good time. I was near maximum when I reached the 4th bump. From there it was negotiating the last steep section and then down to Banducci. I made my way to the turnout, and took a few moments. I had the camera in 4k mode for the Alpine Forest climb. I changed it back to 1080p. I let traffic by and then headed back. Mostly soft pedaling the downhills and moderate tempo everywhere else. Concentration was somewhat shady in spots. No real, "in the zone" feeling today. But not too bad either. Ailments were next to none. Balance and form felt good. Gear is working great. Other notes, I saw 2 runners and one cyclist today.