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Nov 26, 2017, 12:30 pm

2017 11 26 沙田>中大>大埔>元朗>大井圍>朗屏

大井圍看鳳眼花

完成了小布會的 KOM 落到沙田，落旗說踩回元朗家，我見時間尚早，想起兩星期前見到 Valda 分亨的鳳眼花，我也想去看看，雖然相信花期已過，也想去看看運氣。

Valda 的鳳眼花在大井圍拍攝，落旗是元朗人，也熟悉好多鄉村路線，請他帶路真是合適不過了。

中大午飯後，我們踩林錦公路過元朗，順利找到大井圍那些池塘，但係鳳眼花已經過了花季，只餘下疏落的三幾朵。我們見到 Valda 拍照的木棚，但找不到過去木棚的路徑。最後，落旗因為家庭任務，要回家了，我仍想繼續找尋，四處兜轉仍沒有結果，最後打電話問功課，據 Valda 所描述的路線，原來我們最初到達的木棚就是，這次因為水浸，我們不能到達。結果既然如此，只好返歸。

路線：沙田、大埔、林錦公路、上村、元朗工業村、大井圍、朗屏

大井圍看鳳眼花 完成了小布會的 KOM 落到沙田，落旗說踩回元朗家，我見時間尚早，想起兩星期前見到 Valda 分亨的鳳眼花，我也想去看看，雖然相信花期已過，也想去看看運氣。 Valda 的鳳眼花在大井圍拍攝，落旗是元朗人，也熟悉好多鄉村路線，請他帶路真是合適不過了。 中大午飯後，我們踩林錦公路過元朗，順利找到大井圍那些池塘，但係鳳眼花已經過了花季，只餘下疏落的三幾朵。我們見到 Valda 拍照的木棚，但找不到過去木棚的路徑。最後，落旗因為家庭任務，要回家了，我仍想繼續找尋，四處兜轉仍沒有結果，最後打電話問功課，據 Valda 所描述的路線，原來我們最初到達的木棚就是，這次因為水浸，我們不能到達。結果既然如此，只好返歸。 路線：沙田、大埔、林錦公路、上村、元朗工業村、大井圍、朗屏
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By: Evergreen
Started in: 小瀝源 Siu Lek Yuen, HK, CN
Distance: 42.0 km
Selected: 42.0 km
Elevation: + 320 / - 330 m
Moving Time: 02:43:53
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Page Views: 1055
Departed: Nov 26, 2017, 12:30 pm
Starts in: 小瀝源 Siu Lek Yuen, HK, CN
Distance: 42.0 km
Selected distance: 42.0 km
Elevation: + 320 / - 330 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:18:16
Selection Duration: 15496
Moving Time: 02:43:53
Selection Moving Time: 02:43:53
Stopped Time: 01:34:23
Calories: 1437
Max Watts:
Avg Watts: 150
WR Power
Work
Max Speed: 57.8 kph
Avg Speed: 15.4 kph
Pace: 00:06:08
Moving Pace: 00:03:53
Max HR: 215 bpm
Min HR: 30 bpm
Avg HR: 109 bpm
Heartrate zones:
Zone 1: 15 minutes
Zone 2: 2 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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