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等待經年,磨房 200 活動終於回到廣東了,這次活動地點在梅州的興寧。到活動前的一個星期,天氣預測是冷鋒到,會有雨並氣溫急降。18 號簽到時,雖然有加穿衣服,但係也是著涼了,回到酒店時,我已經喉沙,不能說話。幸得車友可可豆給我幾粒柑桔舒緩,我出門也會帶上感冒茶。到 19 號活動當天,沒有頭疼,亦已經勉強能說話了,決定出騎。
我們未到六點就到起點,寒風冷雨中等待出發。從起點開始到二簽,基本上是平路,加上寒風冷雨,騎行速度都算快。在濕滑的路上,大慨在十公里前後,見到幾個意外,有人摔車,其中一單好像跌出水樽,後面的人摔車。還有一單是與摩托擦撞,撞的剎那聽到聲,我見不到,我見到時是相方已經並排停下,雙方仍然是站著的。另外,這次見到的爆呔好像特別多。
這次活動,也幾乎一個意外發生在我身上,忘記了是什麼位置,在一個上坡路上,我傍邊的小伙子突然斷鏈(或是掉鏈),他失平衡倒向我,幸好眼尾見到,急速加幾腳避開了,他也沒像是沒摔倒。
到第三簽時,遇到我們隊伍的幾位小輪車友,他們說是到此為止,等支援車來接,問我如何決定?雖然腿部四頭肌有點硬與痛,我見時間尚早,狀況亦可以繼續騎行,沒有接受他們的建議。
往四簽路上,遇到我們隊的車友阿恆,我們或前或後相距不遠同騎,接近四點到達四簽,休息十幾分鐘後,腿部四頭肌更硬更痛,阿恆有點洩氣,我也有一些,想到此為止,讓支援車來接。但係我以我們的速度推算,應該能在六點前回到神光山終點。我決定繼續,阿恆見我要踩,他也踩。卻不知大會改了路,離開四簽後不遠,接上省道,直接回到終點,少了大慨 20KM。其實當時已經奇怪,見到轉彎的指示牌,正預備轉彎時,工作人員指示直去。事後有車友萬樂珠告訴我,原來是大會出了通告,15:30 後改路,只係我們沒留意,如果知道,途中當然會盡量趕在關門時間前通過。
這次大會在途中多處設有補給站,還有途經鄉村居民的小型茶水站、士多、小飯店等,飲水與食物的補充都做的很好。沿途都有足夠的指示牌與義工,各個路口交匯處都有交警、義工幫忙指揮交通,讓單車安全通過,非常感謝。
單車:Yeti ARC Ti + Maxxis 310 26X1.95
路線:想知詳細路線,請磨房論壇內搜尋
By: | Evergreen |
Started in: | 福丰村, 广东省, CN |
Distance: | 164.2 km |
Selected: | 164.2 km |
Elevation: | + 1052 / - 1052 m |
Moving Time: | 08:00:21 |
Page Views: | 838 |
Departed: | Nov 19, 2017, 6:34 am |
Starts in: | 福丰村, 广东省, CN |
Distance: | 164.2 km |
Selected distance: | 164.2 km |
Elevation: | + 1052 / - 1052 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 10:26:38 |
Selection Duration: | 37598 |
Moving Time: | 08:00:21 |
Selection Moving Time: | 08:00:21 |
Stopped Time: | 02:26:17 |
Calories: | 4648 |
Max Watts: | |
Avg Watts: | 165 |
WR Power | |
Work | |
Max Speed: | 54.6 kph |
Avg Speed: | 20.5 kph |
Pace: | 00:03:48 |
Moving Pace: | 00:02:55 |
Max Cadence: | 175 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 64 rpm |
Max HR: | 219 bpm |
Min HR: | 30 bpm |
Avg HR: | 115 bpm |
Heartrate zones: | |
Zone 1: | 2 hours 4 minutes |
Zone 2: | 21 minutes |
Zone 3: | 1 minute |
Zone 4: | 2 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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