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I thoroughly enjoyed this morning’s ride. Not knowing what direction I would be headed once outside on the mountain bike, I chose to head northward towards Robbins Park and a biking trail that runs parallel to Hiatus Road. Good choose! Besides one lone female runner, a very pretty one at that, I was the only human on that trail as well as the adjacent trail that leads to Flamingo Road. There was a family of ducks walking across the Flamingo Road/Hiatus Road trail, but they skedaddled out of the way el pronto.
After stopping a couple of times in smallish roadside parks, both times to take sips from my Gatorade bottle, I headed towards Vista View Park with plans to ride on the mountain bike trail that encircles Mount Trashmore. I've been wanting to ride that trail for some time now.
The Mount Trashmore biking trail was awesome, very steep and very rocky. I was somewhat surprised about the rocks, because I frequently observe runners on those trails running and walking. Now I know why they occasionally slow it down to a walk.
There were two inclines that had to of been 20% gradient or more, up and down. Talk about inclines that took my breath away, they managed to do just that.
All toll, I rode my MTB 27 miles in the blistering sun. Not a cloud was to be seen in this morning’s bluish sky.
By: | Robert Joslyn |
Started in: | Pembroke Pines, FL, US |
Distance: | 43,5 km |
Selected: | 43,5 km |
Elevation: | + 42 / - 69 m |
Moving Time: | 174:16:00 |
Page Views: | 667 |
Departed: | 23 ott 2013 07:36 |
Starts in: | Pembroke Pines, FL, US |
Distance: | 43,5 km |
Selected distance: | 43,5 km |
Elevation: | + 42 / - 69 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:22:22 |
Selection Duration: | 12142 |
Moving Time: | 174:16:00 |
Selection Moving Time: | 174:16:00 |
Stopped Time: | -171:06:22 |
Calories: | 0 |
Max Speed: | 29,0 kph |
Avg Speed: | 15,0 kph |
Pace: | 00:04:39 |
Moving Pace: | 04:00:26 |
Max HR: | 149 bpm |
Min HR: | 81 bpm |
Avg HR: | 102 bpm |
Heartrate zones: | |
Zone 1: | 27 minuti |
Zone 2: | 38 minuti |
Zone 3: | 10 minuti |
Zone 4: | 2 minuti |
Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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