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The guys were uncertain whether they could ride today. I hadn't heard back from them in the morning so I called an audible and texted Christina to see if she and Doug wanted to ride. Doug's bikes were out of commission so it was just Christina and I for a little bit of dirt adventuring.
We did the bike path and dirt to Wavecrest OS after seeing it on my hike there last week. Since it would have meant some back tracking to go to our normal lunch spot, we had lunch at a cafe in El Granada first. I'd say we should go there more. It had a good selection on their menu.
Unfortunately, my camera was set to manual focus so none of the photos after lunch were in focus. I really don't know how it happened because it's not a simple, one step thing to do that.
The weather was pretty nice the whole day. Along Hwy 1, the wind was coming from all directions it seemed. Sometimes a headwind but eventually we got the normal tailwind.
My legs felt great up until just before the start of Tunitas. By the time we got to the end of the steep section, they went from tired to crampy.
Along Canada, we stopped to help a guy with his flat tire. Christina got to pay it forward after someone helped drive Doug home yesterday after derailleur hanger broke.
Did the dirt trail that connects Sheep Camp Trail to Hallmark Dr. for the first time. It's not bad.
By: | chaos888 |
Started in: | Belmont, CA, US |
Distance: | 66,2 mi |
Selected: | 66,2 mi |
Elevation: | + 5566 / - 5486 pie |
Moving Time: | 04:30:08 |
Gear: | 2013 Specialized Tarmac Pro |
Page Views: | 11 |
Departed: | 1 ene 2018 9:27 |
Starts in: | Belmont, CA, US |
Distance: | 66,2 mi |
Selected distance: | 66,2 mi |
Elevation: | + 5566 / - 5486 pie |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:50:50 |
Selection Duration: | 21050 |
Moving Time: | 04:30:08 |
Selection Moving Time: | 04:30:08 |
Stopped Time: | 01:20:42 |
Calories: | 2739 |
Max Watts: | |
Avg Watts: | 177 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 44,8 mph |
Avg Speed: | 14,7 mph |
Pace: | 00:05:17 |
Moving Pace: | 00:04:04 |
Max Cadence: | 143 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 83 rpm |
Max HR: | 177 bpm |
Min HR: | 98 bpm |
Avg HR: | 149 bpm |
Heartrate zones: | |
Zone 1: | 35 minutos |
Zone 2: | 57 minutos |
Zone 3: | Una hora 34 minutos |
Zone 4: | Una hora 1 minuto |
Zone 5: | 3 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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