Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
在昨天氣象臺嘭風11級颱風侵襲胡市之後的練習,天氣很涼爽。騎起來身體感覺很舒服。但是用鼻子自然呼吸法,zái去程段都是微上坡,差點斷氣,最後放慢速度,堅持下來。慢慢練吧。
今天JOHN許,要我參加12月8日的puma杯還是NIKE杯的慢跑賽。違拗不過,只好報名去參加了。
By: | trieu |
Started in: | Phường 7, Thành phố Hồ Chí Minh, VN |
Distance: | 35,2 km |
Selected: | 35,2 km |
Elevation: | + 123 / - 148 m |
Moving Time: | 01:09:35 |
Page Views: | 52 |
Departed: | 2013/11/08 2:04 |
Starts in: | Phường 7, Thành phố Hồ Chí Minh, VN |
Distance: | 35,2 km |
Selected distance: | 35,2 km |
Elevation: | + 123 / - 148 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:14:46 |
Selection Duration: | 4486 |
Moving Time: | 01:09:35 |
Selection Moving Time: | 01:09:35 |
Stopped Time: | 00:05:11 |
Max Speed: | 71,8 kph |
Avg Speed: | 30,3 kph |
Pace: | 00:02:07 |
Moving Pace: | 00:01:58 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
あなた自身について少し教えてください
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.