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Cold to start - so wore boots, but planned to come back home for shoes after the temp rose. Shoes very heavy and affected even mild climbs - came home after 1 lap - then forgot to turn Garmin on until the auto shop in RT 126 and other outages.
Kept Garmin ride for cadence and speed, but cleared out the metrics.
Most laps in the 13.7-13.1 range.
Had some trouble with the right foot coming out after mile 70ish - many times - just like December. So instead of trying to get back in, I finally just rode with the shoe on top of the pedal and shaft. Much better - still don't know what the problem was.
Garmin Data
Distance - uncorrected 96.5, time 07:34:01
Not sure what the problem is with the straight shot from about 41.5 to 46 and then to 47. Garmin shows the route along 62, so mileage for phone is probably a bit low.
Comparing the
71.5 -77.6 = 6.1 miles vs
41.5 - 46.8 = 5.3 miles means I should add 0.8 miles to account for the short cut. I adjusted distance 0.8 miles and the time 4 minutes.
| By: | Rich Taylor |
| Started in: | Lincoln, MA, US |
| Distance: | 101,9 mi |
| Selected: | 101,9 mi |
| Elevation: | + 3195 / - 3194 pi |
| Moving Time: | 07:51:47 |
| Gear: | 2015 7 Evergreen |
| Page Views: | 20 |
| Departed: | 11 jan. 2018 à 07h42 |
| Starts in: | Lincoln, MA, US |
| Distance: | 101,9 mi |
| Selected distance: | 101,9 mi |
| Elevation: | + 3195 / - 3194 pi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 09:21:00 |
| Selection Duration: | 33660 |
| Moving Time: | 07:51:47 |
| Selection Moving Time: | 07:51:47 |
| Stopped Time: | 01:29:13 |
| Calories: | 5740 |
| Max Watts: | |
| Avg Watts: | 185 |
| WR Power | |
| Work | |
| Max Speed: | 25,7 mph |
| Avg Speed: | 13,0 mph |
| Pace: | 00:05:30 |
| Moving Pace: | 00:04:37 |
| Max Cadence: | 110 rpm |
| Min Cadence: | 25 rpm |
| Avg Cadence: | 67 rpm |
| Max HR: | 138 bpm |
| Min HR: | 88 bpm |
| Avg HR: | 116 bpm |
| Heartrate zones: | |
| Zone 1: | 50 minutes |
| Zone 2: | 2 heures 59 minutes |
| Zone 3: | 2 heures 39 minutes |
| Zone 4: | 58 minutes |
| Zone 5: | 2 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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