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| By: | grecinos |
| Started in: | Kern, CA, US |
| Distance: | 29,9 mi. |
| Selected: | 29,9 mi. |
| Elevation: | + 1941 / - 1927 ft |
| Moving Time: | 01:50:36 |
| Gear: | 2007 Trek Madone |
| Page Views: | 40 |
| Departed: | 13 nov 2013 12:49 |
| Starts in: | Kern, CA, US |
| Distance: | 29,9 mi. |
| Selected distance: | 29,9 mi. |
| Elevation: | + 1941 / - 1927 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:53:19 |
| Selection Duration: | 6799 |
| Moving Time: | 01:50:36 |
| Selection Moving Time: | 01:50:36 |
| Stopped Time: | 00:02:43 |
| Calories: | 1514 |
| Max Watts: | |
| Avg Watts: | 232 |
| WR Power | |
| Work | |
| Max Speed: | 40,2 mph |
| Avg Speed: | 16,2 mph |
| Pace: | 00:03:47 |
| Moving Pace: | 00:03:42 |
| Max Cadence: | 106 rpm |
| Min Cadence: | 19 rpm |
| Avg Cadence: | 78 rpm |
| Max HR: | 180 bpm |
| Min HR: | 98 bpm |
| Avg HR: | 145 bpm |
| Heartrate zones: | |
| Zone 1: | 3 minuten |
| Zone 2: | 7 minuten |
| Zone 3: | 44 minuten |
| Zone 4: | 49 minuten |
| Zone 5: | 2 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Great weather today. Reminded me of riding along the beach. I had a headwind on the way out. so, it was a bit chilly. I wore 1 base layer. My legs felt good today, so I was able to do good tempo to the top of Banducci. I was battered by the wind, pretty much the whole way out. Keeping my concentration was key. I did a bit of a dig over Banducci and SS and a good dig over the last climb. I did good time today considering the wind conditions. I reached Boss Hogs in about 1:20. I was able to hold high tempo the entire return trip. The wind was a bit of a cross-wind, so going north (ie Pelisser) was more difficult than usual. I was holding it around 20mph but not much more. Going east proved to be a little bit more forgiving. Ailments... Pretty much none. I guess that makes today a special day for body aches. The air was nice and cool, so there was that sensation of more O2 in the air. The gear worked flawless today, but the Gopro stopped recording when I noticed at the end of the ride. Will have to see what the deal is with that. Probably forgot to reset the SD card? Like I mentioned, concentration was good, but the way out proved to be more challenging than the return trip. Leg Balance was good, I was able to keep my eye near the horizon and just let my legs tick over as symmetrical as I could. Other notes, I saw 4 deer in SS today. I got some photos and video footage.