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13 nov 2013 10:02

Elm Bank Wandering Ramble

This ride goes along scenic backroads of South Natick, Sherborn, Dover and Wellesley. You get to see mansions and how the other 1% live. One slight wrong turn when the ride leader was trying to find a short-cut to avoid the cold and a hill.

The day was cold. The coldest since March which probably was the reason for the slower speeds. A nice hot lunch a few miles from the end was great and hit the spot. This was my first ride since October, due to a couple of medical issues.

This ride goes along scenic backroads of South Natick, Sherborn, Dover and Wellesley. You get to see mansions and how the other 1% live. One slight wrong turn when the ride leader was trying to find a short-cut to avoid the cold and a hill. The day was cold. The coldest since March which probably was the reason for the slower speeds. A nice hot lunch a few miles from the end was great and hit the spot. This was my first ride since October, due to a couple of medical issues.
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By: AJ Gemperline
Started in: Natick, MA, US
Distance: 29,5 mi.
Selected: 29,5 mi.
Elevation: + 1584 / - 1592 ft
Moving Time: 02:29:51
Gear: Giant #2 Road Bike
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Page Views: 33
Departed: 13 nov 2013 10:02
Starts in: Natick, MA, US
Distance: 29,5 mi.
Selected distance: 29,5 mi.
Elevation: + 1584 / - 1592 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:29:05
Selection Duration: 12545
Moving Time: 02:29:51
Selection Moving Time: 02:29:51
Stopped Time: 00:59:14
Calories: 4319
Max Watts:
Avg Watts: 466
WR Power
Work
Max Speed: 31,0 mph
Avg Speed: 11,8 mph
Pace: 00:07:05
Moving Pace: 00:05:05
Max Cadence: 98 rpm
Min Cadence: 10 rpm
Avg Cadence: 62 rpm
Max HR: 166 bpm
Min HR: 82 bpm
Avg HR: 129 bpm
Heartrate zones:
Zone 1: 37 minuten
Zone 2: 31 minuten
Zone 3: 19 minuten
Zone 4: 15 minuten
Zone 5: 12 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
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    Garmin Edge 510
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