Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
超過一個月沒踩山了,今個星期終於又可以衝山越野了。
近來流感勵害,多位車友不能參加,荃錦坳集合,我們只有七人。大家商議路線,飛龍隊長說蓮花山、三上三落、清快塘,那就此決定。
到清快塘,John 與 Dicky 也在,大家商議路線,飛龍隊長提出好耐無踩過的大石板,從清快塘後面往青龍頭方向,轉越野路線過去。
在越野路線出大欖林道前,我在最尾,並和偶遇的行山人士講了幾句關於膝痛問題。車友可能沒注意,繼續騎行,待我出林道後,不知要轉上或是落,兩個方向都來回踩過,也問了兩個方向的行山人士,兩邊都無結果;兩邊都說沒有見到一些騎越野單車的人。後來幸運的遇到一個從青龍頭騎車上來的車友,他說沒見過騎車的經過,我就決定向上騎行,果然踩到林道高處就見到車友,還遇到不越野的車友小佘與朋友。
人齊後繼續,順利到大石板,順利到吉慶橋。在騎往河背途中,有車友提起一條甚少踩過的路線,是落到河背引水道左轉,推抬托一少段上山,落山到大欖隧道轉車站。因為大部份車友沒踩過,眾人都話好,
新路線在上山部份,基本上是推抬托,落山部份好多陡滑的髮夾彎或梯級。我不熟悉路線,比較保守,落山都是推的多,踩的少。
單車:Intense Tazer VP FRO
路線:荃錦坳、河背新入口、升機坪、大欖林道、蓮花山村校、三上三落、喜香橋、清快塘、青龍頭方向、越野小徑、大欖林道、大石板、吉慶橋、河背引水道(轉左)、大欖隧道轉車站、高埔、錦上路站
By: | Evergreen |
Started in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 22,8 km |
Selected: | 22,8 km |
Elevation: | + 354 / - 818 m |
Moving Time: | 01:38:35 |
Page Views: | 828 |
Departed: | 21 ene 2018 9:53 |
Starts in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 22,8 km |
Selected distance: | 22,8 km |
Elevation: | + 354 / - 818 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:18:50 |
Selection Duration: | 15530 |
Moving Time: | 01:38:35 |
Selection Moving Time: | 01:38:35 |
Stopped Time: | 02:40:15 |
Calories: | 1152 |
Max Watts: | |
Avg Watts: | 198 |
WR Power | |
Work | |
Max Speed: | 45,3 kph |
Avg Speed: | 13,8 kph |
Pace: | 00:11:22 |
Moving Pace: | 00:04:19 |
Max HR: | 157 bpm |
Min HR: | 67 bpm |
Avg HR: | 128 bpm |
Heartrate zones: | |
Zone 1: | 14 minutos |
Zone 2: | 14 minutos |
Zone 3: | 0 minutos |
Zone 4: | 0 minutos |
Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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