Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Checked the weather @ 4am and there was some storms heading toward us from the west. Got up again @ 4:30 and they were dissapating as they moved east. Looked clear so I set out @ 5:10. Got to Starbucks early but Alberto and Loren soon arrived. We met Sergio and Jeanette on the route. Sergio was doing 3x13 intervals so I paced him. The third one was on the way back, and after that I split off and went to meet the guys for coffee.
By: | bobthib |
Started in: | Coral Springs, FL, US |
Distance: | 34,7 mi. |
Selected: | 34,7 mi. |
Elevation: | + 379 / - 381 ft |
Moving Time: | 01:54:33 |
Gear: | 2009 Motobecane Immortal Pro (Yellow) |
Page Views: | 49 |
Departed: | 29 mrt 2011 04:58 |
Starts in: | Coral Springs, FL, US |
Distance: | 34,7 mi. |
Selected distance: | 34,7 mi. |
Elevation: | + 379 / - 381 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:48:50 |
Selection Duration: | 13730 |
Moving Time: | 01:54:33 |
Selection Moving Time: | 01:54:33 |
Stopped Time: | 01:54:17 |
Calories: | 1225 |
Max Watts: | |
Avg Watts: | 175 |
WR Power | |
Work | |
Max Speed: | 26,2 mph |
Avg Speed: | 18,2 mph |
Pace: | 00:06:36 |
Moving Pace: | 00:03:18 |
Max Cadence: | 118 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 72 rpm |
Max HR: | 144 bpm |
Min HR: | 57 bpm |
Avg HR: | 110 bpm |
Heartrate zones: | |
Zone 1: | 20 minuten |
Zone 2: | 28 minuten |
Zone 3: | 20 minuten |
Zone 4: | 3 minuten |
Zone 5: | 0 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.