Training objective: just time in the saddle with an easy spin of the pedals (80-95 rpm's) - somewhere between recovery and endurance pace (h/r below 140, except for sprints). Ended up with the rear derailleur stuck in the small cog for the last 15 km's or so - perhaps a broken cable or maybe came loose from the right-hand shifter, as I couldn't tell what the problem was when I got back to the fietsenstalling.... looks like an emergency trip to the bike mechanic tomorrow - hopefully they can sort me out, as I'm headed to Maastricht on Wednesday for the Klim Classic. Otherwise, I guess it'll have to be 170 km's in the hard gear! :) Gave it a bit of gas to the top of the Nescio brug in the low gear to get the heart pumping a bit!