Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
今天的大腳丫,騎到一半集團就分裂了,不小心地跟到第一集團五人小組(小江、小圓、氣流、莊董、我),對一週才騎一次的我來說,實在咬的很辛苦,小江還給我操間歇,米粉崎旁的爬坡段竟然都衝40幾,快官衝點整個人快炸了~都冬季了,還這樣玩,按捏甘好~? 可能天氣冷,幾乎沒流到什麼汗,單車與跑步真的不同,跑步不一定要量化,但單車沒騎量,路邊玩砂的幾率是粉高地~ 還好今天沒掉隊順順騎完~
By: | jijiong |
Started in: | 彰化市, 彰化縣, TW |
Distance: | 53.3 km |
Selected: | 53.3 km |
Elevation: | + 163 / - 170 m |
Moving Time: | 01:45:56 |
Gear: | 2011 RC GIANT TCR SL2 |
Page Views: | 125 |
Departed: | Nov 27, 2013, 4:29 am |
Starts in: | 彰化市, 彰化縣, TW |
Distance: | 53.3 km |
Selected distance: | 53.3 km |
Elevation: | + 163 / - 170 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:10:25 |
Selection Duration: | 7825 |
Moving Time: | 01:45:56 |
Selection Moving Time: | 01:45:56 |
Stopped Time: | 00:24:29 |
Calories: | 1546 |
Max Watts: | |
Avg Watts: | 250 |
WR Power | |
Work | |
Max Speed: | 51.0 kph |
Avg Speed: | 30.2 kph |
Pace: | 00:02:26 |
Moving Pace: | 00:01:59 |
Max Cadence: | 122 rpm |
Min Cadence: | 11 rpm |
Avg Cadence: | 80 rpm |
Max HR: | 197 bpm |
Min HR: | 104 bpm |
Avg HR: | 149 bpm |
Heartrate zones: | |
Zone 1: | 14 minutes |
Zone 2: | 31 minutes |
Zone 3: | 3 minutes |
Zone 4: | 3 minutes |
Zone 5: | 2 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.