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30 nov 2013 02:07

VO VAN KIET，HO CHI MINH

好幾天沒騎車了，今天要約江經理一同運動。
可能是久沒運動，加上月底業績的壓力，騎得很慢。
看天氣不穩定、起風。
只màn騎了一圈就回來了。
壓力其確實會影響到氣力。

好幾天沒騎車了，今天要約江經理一同運動。 可能是久沒運動，加上月底業績的壓力，騎得很慢。 看天氣不穩定、起風。 只màn騎了一圈就回來了。 壓力其確實會影響到氣力。
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By: trieu
Started in: Phường 7, Thành phố Hồ Chí Minh, VN
Distance: 18,7 km
Selected: 18,7 km
Elevation: + 117 / - 121 m
Moving Time: 00:43:40
Gear: VONG SAI GON
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Page Views: 132
Departed: 30 nov 2013 02:07
Starts in: Phường 7, Thành phố Hồ Chí Minh, VN
Distance: 18,7 km
Selected distance: 18,7 km
Elevation: + 117 / - 121 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:45:16
Selection Duration: 2716
Moving Time: 00:43:40
Selection Moving Time: 00:43:40
Stopped Time: 00:01:36
Max Speed: 48,1 kph
Avg Speed: 25,6 kph
Pace: 00:02:25
Moving Pace: 00:02:20

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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