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15 août 2024 à 09h37

Ellenville Rondout Resv Sullivan County 45

MHBC ride”Ellenville-Grahamsville C+ 45”. Largest eagle I’ve seen perched in a tree above me as we cycled along Robdout Resv. Lots of back roads mostly in good shape (WARNING- Brandy Brook Rd’s final steep descent has gravel at the bottom where road goes left; one of our riders crashed from a slide in the gravel; high speed traffic on Old Falls Rd).

MHBC ride”Ellenville-Grahamsville C+ 45”. Largest eagle I’ve seen perched in a tree above me as we cycled along Robdout Resv. Lots of back roads mostly in good shape (WARNING- Brandy Brook Rd’s final steep descent has gravel at the bottom where road goes left; one of our riders crashed from a slide in the gravel; high speed traffic on Old Falls Rd).
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By: Neal Hundt
Started in: Ellenville, NY, US
Distance: 45,1 mi
Selected: 45,1 mi
Elevation: + 3406 / - 3376 pi
Moving Time: 03:43:17
Gear: Canyon Endurace
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Page Views: 5
Departed: 15 août 2024 à 09h37
Starts in: Ellenville, NY, US
Distance: 45,1 mi
Selected distance: 45,1 mi
Elevation: + 3406 / - 3376 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:11:01
Selection Duration: 18661
Moving Time: 03:43:17
Selection Moving Time: 03:43:17
Stopped Time: 01:27:44
Calories: 2267
Max Watts:
Avg Watts: 169
WR Power
Work
Max Speed: 32,5 mph
Avg Speed: 12,1 mph
Pace: 00:06:53
Moving Pace: 00:04:56
Max HR: 149 bpm
Min HR: 68 bpm
Avg HR: 108 bpm

Time spent at or above each speed
Average grade at each speed

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