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Despite the strong northerly wind (gusts to 30 mph) that was smacking us in the face when heading north, this morning’s weather was picture perfect for a bike ride or anything else one might do outdoors. Even gardening would have been fun in this type of weather.
According to the Weather Channel, the low was at or near 60F, partly cloudy and only 50% humidity. Perfecto! My bike’s Garmin Edge 500 confirmed the temperature.
After riding to the traditional bagel shoppe in Weston, the five of us, Sandy, Ron, Greg, Tom and I, headed south on Weston Road towards the South Post Bridge. This particular bridge crossing over Interstate Highway 75! Believe it or not, my top speed of 27 mph was not realized when descending the bridge. Mine and everyone else’s top speed was measured when heading south on six-lane Flamingo Road in Cooper City. However, it may be safe to say that at the time we were showing off in front of an attractive Senorita that was cycling south in our bike lane.
If we were lizards, we probably would have thrust out our colorful throats when passing the young lady. Just to make it crystal clear, though, I was not the lead biker. I was the last of five to pass.
By: | Robert Joslyn |
Started in: | Pembroke Pines, FL, US |
Distance: | 42,2 km |
Selected: | 42,2 km |
Elevation: | + 32 / - 40 m |
Moving Time: | 02:04:33 |
Gear: | 2011 Felt Z6 |
Page Views: | 70 |
Departed: | 3 jan. 2014 à 07h16 |
Starts in: | Pembroke Pines, FL, US |
Distance: | 42,2 km |
Selected distance: | 42,2 km |
Elevation: | + 32 / - 40 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 03:42:39 |
Selection Duration: | 13359 |
Moving Time: | 02:04:33 |
Selection Moving Time: | 02:04:33 |
Stopped Time: | 01:38:06 |
Calories: | 1497 |
Max Watts: | |
Avg Watts: | 205 |
WR Power | |
Work | |
Max Speed: | 43,2 kph |
Avg Speed: | 20,3 kph |
Pace: | 00:05:16 |
Moving Pace: | 00:02:56 |
Max Cadence: | 100 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 69 rpm |
Max HR: | 153 bpm |
Min HR: | 72 bpm |
Avg HR: | 120 bpm |
Heartrate zones: | |
Zone 1: | 8 minutes |
Zone 2: | 20 minutes |
Zone 3: | 38 minutes |
Zone 4: | 26 minutes |
Zone 5: | 9 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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