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8 ene 2024 10:18

24年初乗り東京散策

10時過ぎ8℃半袖インナーロングジャージにデマルキジャケット。流石につま先が少し痛い気がするほどの寒さ。
羽田方面に向かうがたまには違う道に行ってみようと思い目黒通りを都心方面へ。
広尾から内堀通り飯倉から東京タワーを眺めながら増上寺、浜松町から豊洲ぐるり公園へ。汐留、新橋を抜けて迎賓館から左回り裏道を走って千駄ヶ谷へ。鳩の森神社で自転車守りをいただき裏道で御苑を抜けて博多天神昼食。代々木公園のカフェに行ったら行列で断念。山手から早稲田通りで帰宅。久しぶりのライドで疲れました(笑)

10時過ぎ8℃半袖インナーロングジャージにデマルキジャケット。流石につま先が少し痛い気がするほどの寒さ。 羽田方面に向かうがたまには違う道に行ってみようと思い目黒通りを都心方面へ。 広尾から内堀通り飯倉から東京タワーを眺めながら増上寺、浜松町から豊洲ぐるり公園へ。汐留、新橋を抜けて迎賓館から左回り裏道を走って千駄ヶ谷へ。鳩の森神社で自転車守りをいただき裏道で御苑を抜けて博多天神昼食。代々木公園のカフェに行ったら行列で断念。山手から早稲田通りで帰宅。久しぶりのライドで疲れました(笑)
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By: ソネ
Started in: 東京, 東京, JP
Distance: 60,7 km
Selected: 60,7 km
Elevation: + 605 / - 603 m
Moving Time: 02:54:07
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Page Views: 9
Departed: 8 ene 2024 10:18
Starts in: 東京, 東京, JP
Distance: 60,7 km
Selected distance: 60,7 km
Elevation: + 605 / - 603 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:32:21
Selection Duration: 16341
Moving Time: 02:54:07
Selection Moving Time: 02:54:07
Stopped Time: 01:38:14
Max Speed: 41,7 kph
Avg Speed: 20,9 kph
Pace: 00:04:29
Moving Pace: 00:02:52
Max Cadence: 93 rpm
Min Cadence: 10 rpm
Avg Cadence: 60 rpm
Max HR: 182 bpm
Min HR: 77 bpm
Avg HR: 133 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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