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Presidents Day ride w/ TG (on Red Rbx) from Ventura through the mountains to the I-5 near Kern County.Just over 9K of climbing. Pretty well fueled throughout though the sun got pretty high and warm around midday it was a very mild 71 F. By the time we completed Lockwood Valley Road there was only 2 hours left until our ride was coming so we scrapped the final uphill to Mt Pinos. (We'll have to save that one for another day). It was nice to have the last 10 miles or so be pretty much all downhill. After all of the previous climbing that was a welcome change!
By: | TeamLaws |
Started in: | Ventura, CA, US |
Distance: | 100,8 mi. |
Selected: | 100,8 mi. |
Elevation: | + 9049 / - 6466 ft |
Moving Time: | 08:04:01 |
Gear: | Specialized Roubaix Comp '08 |
Page Views: | 1049 |
Departed: | 17 feb 2014 06:16 |
Starts in: | Ventura, CA, US |
Distance: | 100,8 mi. |
Selected distance: | 100,8 mi. |
Elevation: | + 9049 / - 6466 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 10:42:39 |
Selection Duration: | 38559 |
Moving Time: | 08:04:01 |
Selection Moving Time: | 08:04:01 |
Stopped Time: | 02:38:38 |
Calories: | 7128 |
Max Watts: | |
Avg Watts: | 245 |
WR Power | |
Work | |
Max Speed: | 41,0 mph |
Avg Speed: | 12,5 mph |
Pace: | 00:06:22 |
Moving Pace: | 00:04:48 |
Max Cadence: | 116 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 65 rpm |
Max HR: | 169 bpm |
Min HR: | 89 bpm |
Avg HR: | 134 bpm |
Heartrate zones: | |
Zone 1: | 33 minuten |
Zone 2: | 1 Uur 35 minuten |
Zone 3: | 2 Uren 25 minuten |
Zone 4: | 1 Uur 20 minuten |
Zone 5: | 29 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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