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This was a PCH Randos event. (See the parent route page for more; link below.)
The first 300k was much like the ToTF DC. There was a 300k and 400k. Everyone got back to the cars and Linda Bott’s excellent cooking before the 400k riders were to continue, and temptation proved too much for some. 7 riders started the 400k yesterday, and 5 DNF’d. The inestimable Terri Boykins was the only other 400k rider to finish yesterday. She succinctly summed up the experience, “That was hard!”
I gave everyone a 16 min. head start and rode solo all day, finishing at 3AM in the morning.
I finished the first 300k at around 9:49PM, and started the last 100k at around 10:36PM. These 400k routes seem harder to me than the 600k's, which have an overnight control and time for sleep or at least a nap.
PCH Rando's web page on this ride:
https://pchrandos.com/pine-mountain-lockwood-400k/
By: | dhartson@gmail.com |
Started in: | Ventura, CA, US |
Distance: | 251.4 mi |
Selected: | 251.4 mi |
Elevation: | + 17671 / - 17737 ft |
Moving Time: | 17:44:51 |
Page Views: | 63 |
Departed: | May 12, 2018, 6:16 am |
Starts in: | Ventura, CA, US |
Distance: | 251.4 mi |
Selected distance: | 251.4 mi |
Elevation: | + 17671 / - 17737 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 20:47:06 |
Selection Duration: | 74826 |
Moving Time: | 17:44:51 |
Selection Moving Time: | 17:44:51 |
Stopped Time: | 03:02:15 |
Calories: | 12312 |
Max Watts: | |
Avg Watts: | 196 |
WR Power | |
Work | |
Max Speed: | 43.8 mph |
Avg Speed: | 14.2 mph |
Pace: | 00:04:57 |
Moving Pace: | 00:04:14 |
Max Cadence: | 186 rpm |
Min Cadence: | 18 rpm |
Avg Cadence: | 57 rpm |
Max HR: | 157 bpm |
Min HR: | 74 bpm |
Avg HR: | 115 bpm |
Heartrate zones: | |
Zone 1: | 4 hours 24 minutes |
Zone 2: | 3 hours 11 minutes |
Zone 3: | 43 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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