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16 ott 2024 10:21

2024 10 16 油塘>馬游塘>井欄樹>飛鵝山>花心坑>大圍

今天原計劃是從鯉魚門踩到粉嶺，但係出門遲，又是長行程避震單車，下午點幾兩點才到達沙田，幾番思量，如照原計劃，可能要踩到六點，最後決定，到此為止，踩到大圍作結。

單車：Santa Cruz CC Nomad V4
路線：油塘站、鯉魚門、澳景路、藍田公園、馬游塘、澳頭村、井欄樹穿越、飛鵝山道、觀坪路、無名村路、花心坑村、小瀝源路、瀝源明渠、城門河岸、大圍站

井欄樹往飛鵝山道 https://www.youtube.com/watch?v=DUAEKSEh-N4

今天原計劃是從鯉魚門踩到粉嶺，但係出門遲，又是長行程避震單車，下午點幾兩點才到達沙田，幾番思量，如照原計劃，可能要踩到六點，最後決定，到此為止，踩到大圍作結。 單車：Santa Cruz CC Nomad V4 路線：油塘站、鯉魚門、澳景路、藍田公園、馬游塘、澳頭村、井欄樹穿越、飛鵝山道、觀坪路、無名村路、花心坑村、小瀝源路、瀝源明渠、城門河岸、大圍站 井欄樹往飛鵝山道 https://www.youtube.com/watch?v=DUAEKSEh-N4
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 28,5 km
Selected: 28,5 km
Elevation: + 776 / - 782 m
Moving Time: 02:40:24
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Page Views: 12
Departed: 16 ott 2024 10:21
Starts in: 香港, 港島, HK
Distance: 28,5 km
Selected distance: 28,5 km
Elevation: + 776 / - 782 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:57:16
Selection Duration: 14236
Moving Time: 02:40:24
Selection Moving Time: 02:40:24
Stopped Time: 01:16:52
Calories: 497
Max Watts:
Avg Watts: 52
WR Power
Work
Max Speed: 42,2 kph
Avg Speed: 10,7 kph
Pace: 00:08:19
Moving Pace: 00:05:37

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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