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17.10.2024, 09:25

2024 10 17 紅磡>鑽石山>順利>西貢>顯徑

星期四例騎，路線都是幾條例騎路線的其中一條。今日天氣有涼風，太陽也不猛烈，很適合踩車的天氣。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：紅磡、土瓜灣、九龍城碼頭、承啟道、彩虹村、鑽石山站、龍翔道、牛池灣、新清水灣道、順利邨、清水灣道、打鼓嶺新村、莫遮輋、西貢公路、西沙路、落禾沙里、馬鞍山沿岸單車徑、城門河岸單車徑、車公廟路、顯徑村

星期四例騎，路線都是幾條例騎路線的其中一條。今日天氣有涼風，太陽也不猛烈，很適合踩車的天氣。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：紅磡、土瓜灣、九龍城碼頭、承啟道、彩虹村、鑽石山站、龍翔道、牛池灣、新清水灣道、順利邨、清水灣道、打鼓嶺新村、莫遮輋、西貢公路、西沙路、落禾沙里、馬鞍山沿岸單車徑、城門河岸單車徑、車公廟路、顯徑村
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 44,2 km
Selected: 44,2 km
Elevation: + 552 / - 522 m
Moving Time: 02:56:52
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Page Views: 33
Departed: 17.10.2024, 09:25
Starts in: 香港, 港島, HK
Distance: 44,2 km
Selected distance: 44,2 km
Elevation: + 552 / - 522 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:23:50
Selection Duration: 23030
Moving Time: 02:56:52
Selection Moving Time: 02:56:52
Stopped Time: 03:26:58
Calories: 1878
Max Watts:
Avg Watts: 177
WR Power
Work
Max Speed: 40,3 kph
Avg Speed: 15,0 kph
Pace: 00:08:40
Moving Pace: 00:03:59
Max Cadence: 106 rpm
Min Cadence: 10 rpm
Avg Cadence: 64 rpm
Max HR: 143 bpm
Min HR: 92 bpm
Avg HR: 119 bpm
Heartrate zones:
Zone 1: 0 Minuten
Zone 2: 0 Minuten
Zone 3: 0 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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