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Gongchen -> Dongjing
I was not feeling great today. I couldn’t tell if I was coming down with something or fighting off something or just tired.
It was sunny but also very chilly from the strong winds that started at the end of the day yesterday. Without the wind, it was very warm.
We had a yummy breakfast and got coffee then made our way out of the city on a pretty busy road. It wasn’t very pleasant, especially since there was also a strong headwind.
It was so much nicer once we got off that road and onto gravel. It started with a really long climb. Feeling as beat up as I did, that was much harder than it should’ve been.
Once at the top, we meandered in this river valley. It was pretty but the gravel road was pretty bumpy.
Brian suggested taking this road he found down to the river. It ended up being a very steep road in someone’s persimmon orchard which did not going all the way down. Having to climb back up wasn’t fun.
We rode through the valley the whole day. Parts of it was on very nice concrete roads and other parts, the road was really broken up.
It was so jarring that it felt like I had body aches but later I felt fine so it was just fatigue.
We had one last big climb before descending down to our hotel. The climbing was steep once again. I was cursing the engineers that decided to make it so steep. And on the steepest section, the concrete was really broken up.
On the way down, we encountered some big rock slides covering entire directions of travel. It was also getting chilly.
Again with the chilliness and the aching body, I was wondering if I was getting sick. I felt fine after a shower, just tired.
Every day so far, we’ve been getting to the hotel a little bit after sunset so today was surprising that we finished so early.
| By: | chaos888 |
| Started in: | 桂林市, 广西壮族, CN |
| Distance: | 48,9 mi |
| Selected: | 48,9 mi |
| Elevation: | + 4087 / - 3426 piedi |
| Moving Time: | 04:29:02 |
| Gear: | 2018 THESIS Bike OB1 |
| Page Views: | 4 |
| Departed: | 23 ott 2024 08:24 |
| Starts in: | 桂林市, 广西壮族, CN |
| Distance: | 48,9 mi |
| Selected distance: | 48,9 mi |
| Elevation: | + 4087 / - 3426 piedi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:23:30 |
| Selection Duration: | 26610 |
| Moving Time: | 04:29:02 |
| Selection Moving Time: | 04:29:02 |
| Stopped Time: | 02:54:28 |
| Calories: | 1827 |
| Max Watts: | |
| Avg Watts: | 118 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 33,8 mph |
| Avg Speed: | 10,9 mph |
| Pace: | 00:09:03 |
| Moving Pace: | 00:05:29 |
| Max Cadence: | 143 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 78 rpm |
| Max HR: | 151 bpm |
| Min HR: | 97 bpm |
| Avg HR: | 128 bpm |
| Heartrate zones: | |
| Zone 1: | 1 ora 59 minuti |
| Zone 2: | 1 ora 22 minuti |
| Zone 3: | 0 minuti |
| Zone 4: | 0 minuti |
| Zone 5: | 0 minuti |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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