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2024/11/03 8:56

2024 11 03 七都>湖州>宜興

離開七都，路綫盡量沿湖岸騎行，因此路線比較長，花的時間比較多。亦因為要盡量沿岸騎行，因此會遇到過不到，要往回騎，繞回到國道；今天其中一次較幸運，遇到一位當地車友，他指導我走一條鄉村土路，這樣就不用往回踩幾公里才能回到國道。

今天轆到螺絲爆呔，前後換了兩次，浪費了接近一小時，幸運是換好內胎後，剛好入黑。
繼續騎行後，路過周鐵鎮時，果斷在這鎮停下，明天繼續。

單車：小布 S6R

離開七都，路綫盡量沿湖岸騎行，因此路線比較長，花的時間比較多。亦因為要盡量沿岸騎行，因此會遇到過不到，要往回騎，繞回到國道；今天其中一次較幸運，遇到一位當地車友，他指導我走一條鄉村土路，這樣就不用往回踩幾公里才能回到國道。 今天轆到螺絲爆呔，前後換了兩次，浪費了接近一小時，幸運是換好內胎後，剛好入黑。 繼續騎行後，路過周鐵鎮時，果斷在這鎮停下，明天繼續。 單車：小布 S6R
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By: Evergreen
Started in: 苏州市, 江苏, CN
Distance: 108,0 km
Selected: 108,0 km
Elevation: + 295 / - 277 m
Moving Time: 05:39:30
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Page Views: 16
Departed: 2024/11/03 8:56
Starts in: 苏州市, 江苏, CN
Distance: 108,0 km
Selected distance: 108,0 km
Elevation: + 295 / - 277 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 09:24:34
Selection Duration: 33874
Moving Time: 05:39:30
Selection Moving Time: 05:39:30
Stopped Time: 03:45:04
Calories: 3707
Max Watts:
Avg Watts: 182
WR Power
Work
Max Speed: 35,9 kph
Avg Speed: 19,1 kph
Pace: 00:05:13
Moving Pace: 00:03:08
Max HR: 166 bpm
Min HR: 81 bpm
Avg HR: 121 bpm
Heartrate zones:
Zone 1: 14分
Zone 2: 5分
Zone 3: 2分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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