Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
天氣預測有驟雨,早上起來,外面雖然天陰,但仍然明亮,照常出發。
我們今天共五個人,算是比較少人參加。天氣熱,人少,經商議路線後,飛龍隊長說三上三落頭段長樓梯後,接水管徑去清快塘。
往清快塘途中,我們會經過一些溪流和泥沼,現在見到都已經斷流或乾涸,見証了這些日子的乾旱。天文台對下個星期的預測,幾乎是每天都有雨,相信對舒緩旱情有大幫助。
清快塘大休後,我們依輝哥的建議,踩了好耐無踩過的圓敦徑,落大欖林道。到林道後,我說已經好耐無踩過伯公坳落荔枝園了,眾人見時間剛好合適,接納我的建議踩伯公坳落荔枝園。
今天人少,雖然用了些時間處理我和阿花單車的小毛病,總體完成時間算是較快。
路線:
荃錦坳、河背新入口、直升機坪、企業植林、蓮花山、三上三落(頭段)、水管徑、蓮花澗徑、清快塘、青龍頭方向、大欖林道、圓墩徑、大欖林道、吉慶橋、伯公坳、荔枝園、大棠、水蕉新村路、深涌村路、朗河路(村徑)、錦田公路、高埔、錦莆路、錦上路站
By: | Evergreen |
Started in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 28,3 km |
Selected: | 28,3 km |
Elevation: | + 402 / - 871 m |
Moving Time: | 02:06:21 |
Page Views: | 180 |
Departed: | 2018/06/03 9:49 |
Starts in: | 上村 Sheung Tsuen, HK, CN |
Distance: | 28,3 km |
Selected distance: | 28,3 km |
Elevation: | + 402 / - 871 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:13:22 |
Selection Duration: | 18802 |
Moving Time: | 02:06:21 |
Selection Moving Time: | 02:06:21 |
Stopped Time: | 03:07:01 |
Calories: | 1419 |
Max Watts: | |
Avg Watts: | 190 |
WR Power | |
Work | |
Max Speed: | 51,5 kph |
Avg Speed: | 13,4 kph |
Pace: | 00:11:04 |
Moving Pace: | 00:04:28 |
Max HR: | 152 bpm |
Min HR: | 99 bpm |
Avg HR: | 125 bpm |
Heartrate zones: | |
Zone 1: | 4分 |
Zone 2: | 0分 |
Zone 3: | 0分 |
Zone 4: | 0分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
あなた自身について少し教えてください
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.